• Derived from the seeds of the mustard plant, primarily Brassica juncea, known for its strong, pungent flavor and characteristic aroma.
• Versatile cooking oil used in frying, sautéing, and marinades, traditionally used in Ayurveda and other traditional medicine systems.
• Contains monounsaturated and polyunsaturated fats, as well as omega-3 fatty acids, as a lower smoke point, making it suitable for low to medium-heat cooking methods.